Training

Today 13/3 was well very tiring...mr arul had his 10 commandments embedded on stone...the jing dribble....speed dribble.....spin left..spin right...dodge left...dodge right...pull back dribble...close dribble...one hand dribble...i think theres one more but i can't rmbr it but well it helped the sec 1s...so at first we ran oni 2.4 coz of the upcoming beep test the next day..well then we had the dribbles...and it was like we had to run from one end to the other dribbling past i think6 or 8 cones...quite tiring at the speed dribble...the dribble stuff was very long....ok the we played match...and i think samuel kept wanting to go play in all the teams lol...i cant rmbr all the result can oni rmrb the team i was in..it was the first match with haqqim's team which ended in 2-1 ...(akhilesh...jetter....me...tej....and rishi and i think zeng kai).. i think tejh or akhi scored and then jetter....then second match was with erm...i think joshua's team...ended in 3-1...kumarr scored and jetter and an own goal which i swept in and somone deflected so 3-1... rishi played well as a promising back and jetter played well as a promising forward and actually everyone played well in all teams...so tt was it for that day but we still wanted to play more matches and so weplayed many many matches until about 1 plus and then we were at the canteen for like 1 hour or so....but it kept raining off and on and at the end we ended up soaking wet...


trng 14/3 well today was beep test and the sec 2s plus sec 3s and on sec 4 did first and it ended up with bryan and sam 10 2 and then hass daniel and shawn came late so they joined the sec ones...and hass did a wonderful job coming in first with jeremy the tracker now hockey player at 10 10...and daniel 10 5....and the sec ones did very well i think theior average is about 8 4 around there....jarrold came today also.....and he helped us with other stuff....and then hass was going to be wearing the gk gear for the first time and he did a good job form a first timer keenan did excellently well in hitting today....and hassanal unbelievably was able to save alot of his shots...so at this point the rest except keenan and i who were helping hass...werer at the fitness corner with jarrold and mr zul doing pull ups and sit ups hah mr zul did 12 and they helped the others with their pull ups and then 2 laps around the track...water break...and then alot of hitting/pushing and flicking and then match whcih my team lost a bad 1-0 to jarrold and the sec 1s and then one of the teams played with jarrold's team of 5 when they had 8 and lost after a 30 min match when it was suppose to be 7 , 3-2....jeremy scoring the 2 for the losing side...and then akhi pravin dennis joshua and I played akhi and I vs the rest for quite long and it was really really funny there was one time i was runnign with the ball almost going to score and joshua said ...eh ringo stop it just let it be and i broke down in laughter....and then akhi and all left and i went to the toilet and me and joshua played for quite long and then we did shortcorners focusing on the basics and speed of the push and the power of the hit...all the way until 3 and then he had to leave and i was practicing my flicks until ig ot the drag and aerial and left at 3 20 coz the ruggers were playing soccer....

NOTE:Coleman stop hoggin the camera

JERSEY NOTE: every body has paid for the jersey thank you very much and we will be getting our jerseys as soon as possible